IN CRISIS
You are not alone. Get help now.
Having a crisis or feeling like you may harm yourself?
Specially trained responders may be available
If your emergency is mental health-related, request a mental health crisis team or officer who’s completed Crisis Intervention Team training.
It's possible to get help for specific populations
Press 1 for veteran support • Press 2 for Spanish-language support •
Press 3 for LGBTQIA2+ support
Diversus Health Crisis Stabilization Unit
National crisis services & hotlines
Alcohol & Substance Abuse
Substance Abuse & Mental Health Services Administration 24/7 Helpline
800.662.4357
Substance Use & Addiction Hotline
844.289.0879
Families Anonymous
(12-step programs only)
800.736.9805
National Council on Alcoholism and Drug Dependence Hopeline
800.622.2255
Poison Control
800.222.1222
Youth
Teen Line
866.714.0090 or text “TEEN” to 839863
Domestic Violence & Child Abuse
National Domestic Violence Hotline
800.799.7233
National U.S. Child Abuse Hotline
800.422.4453
In Times of Disaster
SAMHSA’s Disaster Distress Helpline
800.985.5990 (or text “TalkWithUs” to 66746)
American Red Cross
800.733.2767
LGBTQIA2+
The Trevor Project
1-866-488-7386 or text “START” to 678.678
For Older Adults
Institute on Aging’s Friendship Line
(hotline and warm line)
800.971.0016