
When Spring Break Isn’t a Break: Supporting your kids when school’s out
While spring break can bring fun and relaxation, it can also bring changes that impact kids’ mental health. Daily structure

While spring break can bring fun and relaxation, it can also bring changes that impact kids’ mental health. Daily structure

Each of us carries a story about mental health. For some, it’s a story about the struggles of navigating life

It’s a point made so often that it almost feels silly to point it out: We live in a time

If you’ve ever attended a NAMI event or support group, you know this community is full of people who care

Written for NAMI Colorado Springs by Rayna Serrato We often think of the holiday season as a time to give,

Did you know that only about 50 percent of people with any mental illness received treatment in 2024? Finding mental

Every week — for adults, at least — work takes up a huge portion of our waking hours. And those

Mental health needs daily, proactive attention … and you can engage in simple ways. Here are some ideas you

Summer’s winding down, backpacks are making a comeback … and as the school year begins, so does a mix of

When Mike and Phyllis Foraker sat down to write Mental Health Crisis: The Story of William Foraker, they were writing

When a loved one faces mental illness, it can feel like the ground is shifting under your feet. You want

For anyone facing mental illness, there’s one important factor that we should always embrace: human connection. When we feel seen,