Community
Movement matters as winter looms
Fall and winter are a good time to be intentional about something that can support our mental health: moving our
Fall and winter are a good time to be intentional about something that can support our mental health: moving our
Stories have the power to help us see ourselves, and others, more clearly. The 2026-27 theatre season at the Colorado
For families across Colorado Springs, back-to-school season means full backpacks, sharpened pencils and new routines. For teachers, it also marks
Dining out has a way of bringing people together. It’s where birthdays sparkle, budding romance blooms, business deals strike, and
Social stigma is one of the biggest barriers to mental health support. Even as conversations about mental health have become
It is with the heaviest of hearts that we share the passing of JulieFoster, co-founder of NAMI Colorado Springs, at
At NAMI, we know how important it is for all of us to make sure every space is a safe
While spring break can bring fun and relaxation, it can also bring changes that impact kids’ mental health. Daily structure
Each of us carries a story about mental health. For some, it’s a story about the struggles of navigating life
It’s a point made so often that it almost feels silly to point it out: We live in a time
If you’ve ever attended a NAMI event or support group, you know this community is full of people who care
Written for NAMI Colorado Springs by Rayna Serrato We often think of the holiday season as a time to give,